About Me
Hi, I'm Sophie
Hi, my name is Sophie — a Korean American corporate professional in NYC by day, and the girl who lifts heavy at the gym by night.
Growing up, I suffered from chronic illness and couldn't smell for 23 years. I felt limited by my own body, constantly sick and weak. Seeing my struggles, my older sister gifted me a pair of sneakers. I walked into the gym for the first time with them, and that's when everything started to change for me.
Through consistent workouts, I overcame what I thought was incurable and transformed into the healthy, strong person I am today. Now I want to be that pair of sneakers for others.
I create content for people who are tired of feeling stuck — whether that's in their health, their routine, or their excuses. From workouts to healthy recipes to corporate life in New York City, I share what works for busy professionals balancing career and wellness.
Posting daily with 5K–1.2M views within 24 hours, I partner with brands that empower people to become stronger, healthier, and more disciplined versions of themselves.
5K–1.2MViews per Video
DailyPosting
3Platforms
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